Kirra Stedman

Kirra has completed her university studies here on the Gold Coast at Southern Cross University. Successfully completing a Masters of Clinical Exercise Physiology and a Bachelor of Sport and Exercise Science.

Along with being a registered Pilates Instructor, Kirra enjoys using a combination of Pilates, functional training, fundamental movement and clinical exercise with her clients. Kirra ensures every clients goals and rehabilitation requirements are met no matter what their situation. As she understands every individual is completely different to the next and requires specific tailored exercise prescription, however must also be enjoyable for long term success. Passionate about improving pain management, activities of daily living, educating on current injuries/conditions and correcting detrimental exercise techniques/movement patterns that have been developed over time.

Kirra has a strong love for functional movement and exercise which she has continued to develop across her healthy lifestyle, which begun at a young age. Always up for a challenge, Kirra tests herself in fitness, with sport or continually developing her knowledge at any chance she gets. Bringing complimentary experience to her role, as a qualified Personal Trainer (Cert 3 and 4), overseas fitness retreat host/creator and a ZUU Silver Certified Trainer.