From injury to independence
From hands-on treatment to guided movement and long-term strength, our team is here to support your next step with clarity and care.
Rehab | Rebuild | Reclaim
Studio 4 brings together evidence-based care, guided movement and long-term strength so you can progress with clarity and confidence.
Injury Rehab Clinic
Supportive, evidence-based treatment for injuries, pain and post-surgical recovery. Your plan is tailored by qualified physiotherapists, exercise physiologists and massage therapists who work together toward your goals.
Clinical & Reformer Pilates
Supportive, evidence-based treatment for injuries, pain and post-surgical recovery. Your plan is tailored by qualified physiotherapists, exercise physiologists and massage therapists who work together toward your goals.
Strength & Conditioning Gym
Supportive, evidence-based treatment for injuries, pain and post-surgical recovery. Your plan is tailored by qualified physiotherapists, exercise physiologists and massage therapists who work together toward your goals.
One place | Every step
Your recovery is smoother when your team communicates openly. At Studio 4, physiotherapists, exercise physiologists, massage therapists, Pilates instructors and gym coaches work side by side. This means consistent guidance, clear next steps and a pathway that feels personal, not pieced together. No repeated stories. No mixed advice. Just genuine support from start to finish.
Injury Rehab Clinic
Our clients move with more confidence, strength and ease because they feel supported every step of the way.
A team with heart and experience
At Studio 4, you are supported by a multidisciplinary team who understand that recovery is never just physical. Our physiotherapists, exercise physiologists, massage therapists, Pilates instructors and gym coaches work together so your care feels clear, consistent and personal.
We take the time to listen, explain and guide you with practical, evidence-based support. You will never feel rushed or spoken down to. Every plan is shaped by your goals and adjusted as you progress.
What defines us is how we work as one. We share insights, communicate openly and help you move forward with confidence. Whether you are managing an injury, building strength or wanting to feel more at ease in your body, you will find a team here who genuinely cares.
Accessible Pathways. Clear support.
Whether you are recovering from injury, building strength or maintaining long-term movement, we offer pathways that integrate with referrals and support funding. Our memberships and support pathways are designed to be simple, transparent and easy to follow.
Rehab to Strength Programs
Small group Pilates sessions led by qualified practitioners and instructors, designed to build control, mobility and long-term confidence through structured movement.
Clinical & Reformer Pilates
Small group Pilates sessions led by qualified practitioners and instructors, designed to build control, mobility and long-term confidence through structured movement.
Gym Memberships
Small group Pilates sessions led by qualified practitioners and instructors, designed to build control, mobility and long-term confidence through structured movement.
NDIS, DVA, WorkCover, GPCCMP & HICAPS
Small group Pilates sessions led by qualified practitioners and instructors, designed to build control, mobility and long-term confidence through structured movement.
Trusted care. Local heart.
Studio 4 has been part of the Tweed Heads and Coolangatta community for more than two decades. Our clients return because they feel respected, supported and understood. We are consistently rated five stars on Google and trusted by local GPs, surgeons, DVA and community organisations.
