Counselling

Known as a talking therapy, counselling is becoming more popular and available to everyone. People seek counselling for many reasons. At Studio 4 support is available to children, adolescents and families.

We provide counselling for the following

• Couples Counselling
• Anxiety
• PTSD
• Depression
• Grief
• Stress
• Anger

Treatment is tailored to individual needs, helping people explore purpose and meaning in life along with practical steps for taking positive action and coping with distressing thoughts and feelings.