Counselling

Known as a talking therapy, counselling is becoming more popular and available to everyone. People seek counselling for many reasons. At Studio 4 support is available to children, adolescents and families.
We provide counselling for the following
- Couples Counselling
- Anxiety
- PTSD
- Depression
- Grief
- Stress
- Anger
Treatment is tailored to individual needs, helping people explore purpose and meaning in life along with practical steps for taking positive action and coping with distressing thoughts and feelings.