Remedial massage for comfort, ease and better movement
Remedial massage at Studio 4 is focused on helping you feel more comfortable in your body. Our massage therapists use a range of hands on techniques to support movement ease, reduce tension and encourage relaxation. Every session is tailored to your comfort and goals so you can unwind, reset and move through your day with a little more freedom.
How Remedial Massage Can Support You
Remedial massage is a hands on therapy that works with the soft tissues of the body including muscles, tendons and ligaments. At Studio 4, your therapist will adjust the treatment to suit your needs, whether you prefer gentle pressure or deeper work.
Your session may include:
Techniques to help ease muscle tension
Support for improving movement comfort and flexibility
Deep tissue or sports massage for active bodies
Relaxation focused techniques to help you reset
Guidance on simple movements or stretches you can try at home
Our goal is to help you feel supported, comfortable and more connected to your body.
Our Approach
Our remedial massage therapists specialise in:
Deep tissue and structural bodywork
Massage for active lifestyles and sports participation
Supportive soft tissue techniques for everyday tension
Tailored sessions that reflect your goals and preferences
Every appointment is a chance to slow down, check in with your body and receive hands on support in a calm, welcoming environment.
Access and Rebates
Remedial massage appointments at Studio 4 may be claimable through private health insurance depending on your cover. We also accept NSW WorkCover referrals where applicable.
If you are unsure about your eligibility, our team can guide you through your options.
Meet Your Remdial Massage Team
Our remedial massage therapists bring warmth, experience and genuine care to every session. They take the time to understand what you need on the day and adjust your treatment to support your comfort and movement.
Rene Nixon
Remedial Therapist
Melissa Zannakis
Remedial Therapist
Brad Thrupp
Remedial Therapist, Kinesiologist