Hayden Tolland

Exercise Physiologist

Hayden is an accredited Exercise Physiologist who completed his bachelors of Sport and Exercise Science and master’s exercise physiology at Southern Cross university on the Gold Coast. His knowledge is fresh with up-to-date evidence-based information to share and put into practice.

Hayden has a long-term passion for physical activity and positive lifestyle/well-being. He has a goal to ensure that every individual is performing to their full potential and improving their livelihood. Enjoying all things rehabilitation, Hayden understands for long term success you need a program which is effective and enjoyable. He strives to help reduce pain caused by injuries, improve activities of daily living and educate individuals on all thing’s health.

Hayden enjoys boxing, surfing, and all things functional fitness in his spare time. Always up for a challenge, he strives to improve a little bit every day.